Download The Illustrated Discovery Journal: Creating a Visual Autobiography of Your Authentic Self, by Sarah Ban Breathnach
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The Illustrated Discovery Journal: Creating a Visual Autobiography of Your Authentic Self, by Sarah Ban Breathnach
Download The Illustrated Discovery Journal: Creating a Visual Autobiography of Your Authentic Self, by Sarah Ban Breathnach
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The Illustrated Discovery Journal puts you on the path of pure intuition and feeling. Here you'll collect random pictures that appeal to you-images culled from periodicals or cut out of catalogs, photographs, or postcards. And here, with Sarah's encouragement, you'll reverently and reflectively assemble them into collages that reveal just about anything you might ever want to know about yourself. Your passions. Your preferences. What tickles you. What ticks you off. What makes you happy. From discovering why a certain shade of blue makes you smile, to suddenly comprehending the source of a problem in a friendship, to recognizing your deep spiritual beliefs, the nine sections of The Illustrated Discovery Journal will lead you to the hidden side of your authentic self as no other book can.
- Sales Rank: #183587 in Books
- Published on: 1999-10-01
- Original language: English
- Number of items: 1
- Dimensions: 11.28" h x 1.25" w x 9.75" l, 1.74 pounds
- Binding: Hardcover
- 176 pages
Amazon.com Review
This spiral-bound journal, conceived by Sarah Ban Breathnach, is designed to encourage writers to explore their life stories and unleash dormant creativity. Every two-page spread is exquisitely bordered by a wood print leaf pattern and includes a sage little quote to set the mood or beckon the muse (such as "People who keep journals have life twice." --Jessamyn West). The large format (11.25 by 9.75 inches) gives writers plenty of room to scrawl down their thoughts and even offers ample space for adding personal artwork or gluing in cut-out images. Several pocket folders are bound into the back for carrying clippings, postcards, or dry leaves--whatever whimsy dictates. Because it is spiral bound (with a sturdy wrap-around cover), writers can lay the book flat while at work--a major convenience.
Interspersed throughout the journal, Ban Breathnach has added suggestions for writing exercises and collages, plus discussions of themes such as "Success," "Mystery," or "Return to Self." In one spread, Natalie Goldberg is quoted as saying, "Your first job is to get your own story straight." There's no doubt that writers can do just that with this literary example of functional art. --Gail Hudson
Most helpful customer reviews
151 of 164 people found the following review helpful.
A spellbreaker to lead us to the beauty in the beast.
By A Customer
At first glance The Illustrated Discovery Journal may appear to be a simple book, and yet it holds a simple truth. We have forgotten as women, how profoundly beautiful we are. As we add the snippets of our lives and dreams to the waiting pages, a fairy tale unfolds before our very eyes. Sarah once again, in her brilliant simplicty is the fairy godmother who breaks the spell. She helps us find our beauty and truth beneath the beast that is reflected by the disappointments of our selves, our loved ones, our weight, our lost loves. We are all a glorious spirit waiting to be brought to life. Thank you Sarah for taking the risks to let us love ourselves for who we are, the glorious children of God.
38 of 38 people found the following review helpful.
Very enjoyable
By Elton
There isn't too much writing in this book actually. It revolves mostly around making series of collages from amgazine clippings, etc around different self discovery themes. This is a refreshing change from the usual "Write, write, write!" I found that I felt MORE creative and very relaxed. It's a fun return to the "paste and scissors" free-for-all of your early school days.
The only frustration I experienced was that you have to wait a while to gather up enough pictures in your theme before you can actually start putting a collage together.
The themes include: Authenic Style, Entertainment, Authenic Sucess, The House of Belonging, Return to Self, Mystery, Sacred connections, Spiritual Journey, and Someday.
I was surprised by what pops up out of your subconcious when you look at your pictures as a collection -something that isn't as likely to happen with just writing where you can tend to over-analyze.
3 of 3 people found the following review helpful.
discovery journal
By catherine cait shee
I had one before that I passed on to my daughter. I couldn't do without it and ordered this one. You learn about yourself in a good way, a break from all the facing yourself that can leave your soul sour.
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